5 Exercises for Seniors to Increase Strength & Balance [Infographic]

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Exercising is important in the senior years, especially when it comes to maintaining balance and strength. The Dallas senior care experts at Home Care Assistance want to share an infographic detailing some of the top exercises older adults can do to increase their strength and balance as they age. If your elderly loved one needs assistance with exercise, our professional caregivers can help. Give us a call today at (214) 363-3400 to learn more.

5 Strength & Balance Exercises for Seniors [Infographic]