It’s important for family members and live-in caregivers in Dallas to understand that sexual contentment is an important part of happiness at any age. For seniors who are in long-term relationships, it is necessary to maintain intimacy throughout the years. Though a person’s sex life will change as they age, it is still possible to have a fulfilling physical and emotional connection to one’s partner.
Research by Dr. David Frederick, a professor of psychology at Chapman University, has provided valuable insight into what makes a long-term relationship work. The research team surveyed couples that were in long relationships to see how certain things affected sexual satisfaction. They discovered that people who reported happiness felt that sex was passionate, playful, or loving, and communication and variety were key components to accomplish this happiness.
The research team noted that couples who kept passion alive for several decades all had one thing in common. They communicated with each other about sex and made an active effort to add variety and fun to their sex life. Actions that contributed to a satisfied sex life included trying new positions, going on romantic getaways, using sex toys or lingerie, acting out fantasies, and having date nights.
Things that led to a lack of enjoyment in sex were equally revealing. People who had sex that lasted less than 30 minutes were more likely to be unsatisfied and people did not enjoy sex when they were just doing it to please their partners. Both men and women needed to feel desired in order to be satisfied.
Dr. Frederick’s study found that couples that had a good sex life felt that their emotional closeness to their partner had grown since they first started their relationship. Seniors can benefit from this emotional and physical closeness by working with their partner to have a happy sex life. By communicating their needs, taking time to show that they value each other, and trying to find variety, seniors can keep the spark alive in their relationship.
Remaining sexually active and maintaining intimacy are two important parts of enjoying the golden years. Seniors can further flourish in other aspects of their lives with help from Dallas Home Care Assistance. We are a leading provider of at-home care that promotes health and longevity for local seniors by helping them adopt balanced lifestyle choices such as healthy diet and regular exercise. To learn more about we can offer your loved one, call (214) 363-3400 today and schedule a complimentary consultation with a friendly Care Manager.