4 Delicious & Simple Meals for Diabetic Seniors

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Coming up with delicious easy meals that won’t bore your diabetic senior loved one isn’t always easy. Fortunately, there are some simple diabetic-friendly meal suggestions that can keep your loved one healthy. Get back to the basics with these delicious meals tailored for diabetic needs. 

1. Salmon & Couscous Casserole

This easy meal takes around twenty minutes to make. This fish dish is full of protein and flavor that will satisfy your loved one. As a whole-grain, high-fiber food, couscous is a great low-carb substitute for traditional rice. Mixed with red or green peppers and some baked salmon, this scrumptious dish is also a filling source of nutrients, including omega-3 fatty acids and vitamin B12. 

If your loved one needs help with meal planning, grocery shopping, or cooking, consider hiring a home caregiver. Not every senior has the same care needs, which means they don’t all need the same type of elder care. Dallas families can rely on Home Care Assistance to provide individualized care plans to meet their elderly loved ones’ unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can boost cognitive health and delay the onset of dementia.

2. Vegetarian Tostada

Rice, beans, vegetables, and a light sauce layered over a whole-wheat tortilla can give your loved one a much-needed boost for lunch or a light dinner. Relying on a handful of simple ingredients means this meal can be ready within minutes. Pair this tostada with a low-sugar beverage, and your loved one will enjoy a satisfying and diabetic-friendly meal. 

3. Apricot Chicken Kabobs

Combining apricots with chicken makes a delicious and unique meal your loved one will adore. This exceptionally easy dish is versatile, allowing you to throw in any of your loved one’s favorite vegetables to complement the chicken and apricots. Simply cut the vegetables, fruit, and meat into cubes and put them on a skewer in an alternating pattern. Throw the kabobs on a countertop griddle or grill to cook a tasty meal in less than twenty minutes. 

Families who are unable to assist their loved ones with meal preparation on a regular basis should consider hiring professional caregivers. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of senior care. Dallas Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.

4. Basil-Lemon Shrimp Linguini

Shrimp is a special treat for any day when chicken has become mundane. Create a sweet and slightly tangy lemon and basil sauce to top your pan-roasted shrimp and whole-wheat linguine. This quick diabetic-friendly dish tastes like restaurant-quality cuisine at a quarter of the price. Season to your loved one’s taste and serve with a club soda and lemon or lime to create a light summery dinner. 

Consider hiring a caregiver if your loved one needs help with preparing nutritious meals or managing other everyday tasks. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Dallas, TX, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. Home Care Assistance will work with you to customize a care plan that’s just right for your loved one’s needs. Call us today at (214) 363-3400 to discuss how we can give you the peace of mind that comes from knowing your loved one is being cared for with professionalism and compassion.


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