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Changing Bad Habits of Elderly Parents

Can Older Parents Make Healthy Changes?

Sometimes you worry about your aging parents, especially when it’s apparent that they need to make some healthy changes. Perhaps they’re not getting enough activity, social interaction, or eating regular meals. You care and want to help them out, but it seems like your voice just isn’t heard when you try to talk about making changes.

So, how is it possible to persuade Mom or Dad to make healthy changes? Are you open to learning a few techniques? To get started, pick your battles wisely, and never lecture your parent. Engage in conversation during the time of day your parent is most amenable and try to keep a sense of humor.

Habits Can Be Hard to Change

“Habit” is defined by Dictionary.com as “an acquired behavior pattern regularly followed until it has become almost involuntary.” Brushing your teeth is a healthy habit. A morning walk could become a habit, too, but insisting on behavior change from a parent – or anyone else – won’t do much good! It’s not easy to let go of, or create, a patterned behavior.

Change Isn’t Easy

So, don’t you have some unhealthy habits yourself? And, have you had to make serious lifestyle changes? Yes? Then, you know it’s not easy to change habits, and trying to get someone else to change is even more of a challenge!

Consider Feelings When Asking for Change

Chances are that your mom or dad are actually cognizant of their needed changes, so don’t worsen the situation by nagging. It could exasperate your parent, making them even less willing to cooperate.

Consider their feelings when asking for change. Lovingly tell your parent that you understand their challenges.

Consider Why They Need Change

Be a sleuth and investigate your parent’s situation, asking questions that might uncover what’s going on. Is their lack of initiative a response to a recent stress.? Does he or she have a health-related issue you weren’t aware of? Have you recently seen increased isolation, creating this recent apathy? Does your parent understand that people do notice and care that their home isn’t as tidy as it once was? Is it time for additional professional elderly care?

Healthy New Habits Can Replace the Old

If your parent does want to make healthy changes, then what? Teri Goetz, a writer for Psychology Today, recently wrote that it’s not enough to will a change to happen. Help your parent form a plan, then create an arsenal of healthy behaviors that can replace old unwanted ones. If your parent decides to quit smoking, plan activities for when the cravings hit – like making a phone call to a friend or taking a walk around the block. Either might be enough to boost willpower.

Power in Social Connections

There is power in social connections. They keep us on track or derail our efforts to change. If your parents socialize with other smokers, it’s going to be harder for them to keep off cigarettes. Here’s where you might offer some loving elderly care. Take your parent to lunch, or find ways to increase time with them for a while. Build their sense of belonging by showing them how important they are while they’re working on their habit changes.

Changing a habit can be hard, but good social connections and a sense of control over our own lives can be helpful.

  1. Allow Your Parent to Accept Help Graciously
  2. Juggling Your Parents’ Independence and Safety
  3. How to Tackle Difficult Conversations Around Care

Important Baby Steps

Changing behaviors might not be easy but people who effectively participate in elderly care suggest this tidbit: Simplify where you can.

B.J. Fogg , creator of the Tiny Habits® Program, teaches that there are three things that create long-term behavior changes:

  1. An epiphany.
  2. A change in the environment.
  3. Baby steps.

As B.J. says, a change in environment and baby steps are your best choices. You can change your environment (keep no cigarettes in the house) and you can take baby steps, creating small goals, that lead to bigger ones. Helping your parent attain a goal will create a positive sense of accomplishment for you and your parent.

Who Should Start the Conversation?

Maybe you aren’t the best person to start the difficult conversation with your parents. Is there an ally who has already helped you with their elderly care? Perhaps this person could approach the subject with your parents, instead of you. In the very least, you’ll have to design a plan, select the best time of day and location, with privacy in mind, when initiating the difficult conversation.

Carolyn Rosenblatt, an expert in aging, says that when you are assisting in parents’ elderly care, a challenging request might be more easily received when partial blame is allowed to fall on the adult child, rather than the aging parents. Your mother won’t be as upset if you approach her smoking habit by saying something like this…

“Mom, I know that sometimes I’m just a pain and a worry wart. Still, I’m just getting so concerned about how many years you have smoked. Would you be open to talking with the doctor about ways to quit smoking? I just love you and I know I’d probably sleep better if we talked with the doctor about this.”

Muster Patience!

Muster up your patience with your elderly care. Offer your encouragement in making changes. Be compassionate, keeping in mind that a sense of humor can be helpful, too!

Resources:

  1. How to Change Unhealthy Habits, by Teri Goetz
  2. TinyHabits
  3. Persuading Our Stubborn Aging Parents, by Carolyn Rosenblatt

New Research Leads on Treating Alzheimer’s and Dementia: Don’t Lose Hope!

Alzheimer’s disease (AD), a progressive neurodegenerative disorder affecting elderly people, gradually leads to dementia. Although researches and studies are leading us closer to finding a cure for neurodegenerative diseases, there is no definite treatment for Alzheimer’s disease. As a trusted home health services agency, we understand taking care of a loved one with Alzheimer’s or dementia can be an around-the-clock task and provide trained and experienced Alzheimer’s care professionals committed to improving the quality of life of your loved one. Read on to learn more about how close the researchers are to finding a treatment for AD and Dementia.

New Biomarker to Detect Alzheimer’s Disease

Researchers at Sanford Burnham Prebys Medical Discovery Institute (SBP) have identified a peptide that recognizes a protein that is elevated in the brain blood vessels of AD affected mice and humans. The peptide could act as a biomarker, helping in early detection of Alzheimer’s disease.

Antiepileptic Drugs Increase the Risk of Alzheimer’s

A new study by the University of Eastern Finland and the German Center for Neurodegenerative Diseases found that continuous use of antiepileptic drugs is associated with an increased risk of Alzheimer’s disease and dementia. Some antiepileptic drugs are known to impair cognitive function, which can lead to neurodegenerative disorders in the long run.

Antidepressants and Bladder Medicines Possibly Linked to Dementia

A study led by the University of East Anglia (UK) found that people who had been diagnosed with dementia were up to 30 per cent more likely to have been prescribed specific classes of anticholinergic and antispasmodic medications. Anticholinergic antidepressants have been found to be linked with dementia, even when taken up to 20 years before a diagnosis.

Music-based Treatments to Help Alleviate Dementia-induced Anxiety

The researchers at the University of Utah Health conducted a study using a functional MRI revealing that music activates the brain, causing the visual network, the salience network, the executive network, and the cerebellar and cortical cerebellar network pairs showing significantly higher functional connectivity in people diagnosed with Alzheimer’s disease, reducing anxiety.

Cancer Drugs to Prevent the Brain Inflammation caused by Dementia

According to a study conducted by UC Irvine, a certain class of cancer drugs, called “CSF1R inhibitors”, which is generally used to treat immunity-related conditions and cancers, such as glioblastoma and tumors, can also eliminate the neural inflammation caused by injuries and disorders such as AD.

Looking for a Home Care Assistance Professional? Look No More!

If you are searching for Alzheimer’s care experts, for your loved one, no need to look any further. Home Care Assistance of Dallas, TX has a team of trained caregivers who are committed to improving the lives of elderly loved ones by providing expert care for a number of age-related disorders including Alzheimer’s disease and dementia. To learn more about our home health services and care plans, fill out our contact form or simply call (214) 253-8784.

All You Need to Know about Memory Assessment

If you or a loved one have been experiencing memory loss, it is important to know about memory tests and assessments. Continued memory tests help in diagnosing, and in certain cases, even curb the decline of brain function. Even with continued assessments, patients may need the assistance of a specialized caregiver who can help them with everyday tasks. Continuing on the subject, this blog covers all you need to know about memory assessment.

Procedures Involved in Memory Assessment

In the first meeting, your doctor should be able to clear all doubts related to memory assessments. Afterwards, the patient is asked to complete a set of assessments that test their thinking ability and memory. The tests usually take one to two hours and may be followed by blood tests, brain scans, and ECG. After the tests are complete, the doctor prepares a schedule of memory stimulation activities for the patient in order to curb further memory decline.

Causes of Cognitive and Behavioral Problems

Behavioral and cognitive problems can have four underlying causes: ageing, physical health conditions, dementia, and mood swings. Let’s take a closer look at each.

  • With age, almost everybody experiences a decline in their memory, and therefore, it is important to take up memory stimulating activities to avoid further decline in brain function and memory.
  • When it comes to physical health conditions; memory loss can be a result of epilepsy, Parkinson’s disease, and a number of infections. It is advisable to consult a doctor if you have any of the mentioned problems.
  • Alzheimer’s disease or other dementia conditions are among the most common reasons for memory decline. Although there are no proven cures for these conditions, research has shown positive results of memory assessments and activities in curbing memory decline.
  • Mood swings occur when a person’s brain is unable to process information. Continuous memory tests help in curbing decline in brain function, making it easier to control extreme mood swings.
  • In certain cases, the reason of memory decline may be difficult to diagnose. In such cases, doctors monitor your thinking ability and memory on a regular basis to analyze and document brain function.

Benefits of Continued Memory Assessments

People who are at risk of memory-related issues usually benefit from continuous memory assessments. Below we discuss a few benefits of continued memory tests and assessments.

  • Slows down the possibility of decline in brain function that affects a person’s memory or thinking skills, such as dementia.
  • Excludes any physical health issues that may lead to memory problems and impacts the patient’s thinking ability, causing issues such as epilepsy.
  • Enables a person to open up about their problems and know that they don’t have to face their issues alone.
  • Assesses medication to eliminate that may be causing a decline in the patient’s memory.

Bottom Line

People experiencing memory loss must undergo memory assessments to curb the decline and ease their day-to-day tasks. For all-round care, hire a reputable Home Health Care specialist, such as Dallas Home Care Assistance. We understand the different causes that promote memory loss and can help slow down the long-term effects of the problem. Our team of trained professionals help you every step of the way. For more information, call 214 253 8784 or fill out our contact form and we will take it from there.

Latest Findings from Research Studies on Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder that develops when dopamine-producing cells die. The disease results in gradual impairment of motor functions, resulting in tremors, slowness of movement, stiffness, and impaired coordination and balance. Although there is no cure for the disease; scientists are constantly conducting research studies to find a solution. This post lists some promising findings from studies, which may help with the treatment and diagnosis of Parkinson’s. Read on.

1. Boosting dopamine, only at certain times, may trigger movement

Parkinson’s develops when cells that produce dopamine in the area of the brain that controls movement, die. A recent research featuring scientists from the Columbia University in New York, questions the idea that the brain needs a constant level of dopamine for normal movement. This study, conducted on mice, revealed that the activity of the dopamine-producing neurons peaked just before the mice started a particular movement. The study concluded that the patients may be given a dopamine boost only when they want to move, and not as a regular treatment.

2. Reduced levels of MC1 may not be causing Parkinson’s Disease

Research studies found reduced MC1 (Mitochondrial Complex 1) levels in the brain regions most affected by Parkinson’s disease, which led scientists to believe that mitochondrial dysfunction might be the cause of the problem. But a recent research, led by Charalampos Tzoulis, Department of Clinical Medicine at UiB, registered reduced MC1 levels all over the brain of Parkinson’s patients, which led them to conclude that these levels might no be responsible for death of neurons. They also concluded that neurons with decreased MC1 levels are less likely to contain abnormal concentration of protein.

3. Tears might Help Diagnose Parkinson’s

A study, led by the University of Southern California (USC) in Los Angeles, found that tear samples from individuals with Parkinson’s disease had different levels of a protein linked to the disease, than those who did not have the disorder. Such a non-invasive way of detecting biological markers could be very useful in helping to diagnose, and even treat Parkinson’s, because the disease can begin many years before its symptoms physically appear.

4. Parkinson’s Disease may Speed up Aging Process

A study conducted by the National Institute of Neurological Disorders and Stroke revealed neurodegenerative disorders may accelerate aging process. The study, conducted on the lives of flies, monitored their genetic clocks. The study found that altering the activity of Cdk5, a gene that regulates dopamine release, appeared to make the clocks run faster than normal, and caused the flies to have problems flying or walking later in life, and face an early death.

Does Your Loved One has Parkinson’s? Let us Care for Them!

As the symptoms of Parkinson’s progress, an individual with Parkinson’s may not be able to talk, walk, carry out everyday tasks, and live independently. If a dear one has Parkinson’s disease, and needs home care assistance in carrying out simple daily activities, we, at Home Care Assistance of Dallas, are here to help. If you are looking for expert caregivers to care for a loved one, our trained caregivers will be honored to improve the quality of their life, by compassionately following our nursing care plan for Parkinson’s. To learn more about our home care services for people with Parkinson’s, fill out our contact form or call (214) 253 8784.

Answering 5 Frequently Asked Questions about Alzheimer’s

Alzheimer’s is a life-long condition that deteriorates a patient’s ability to think rationally, and triggers behavioral and emotional changes. Patients tend to become forgetful and prefer isolating themselves from others. It is crucial for caregivers to understand the various aspects of Alzheimer’s and what to expect in such a situation, in order to provide the right care. If you or a dear one has been experiencing memory loss or extreme mood swings, go through this blog that answers five basic questions about the disorder.

1. What is Alzheimer’s Disease?

Alzheimer’s is a condition that attacks the brain functions that deal with memory. The disorder is characterized by abnormal changes in brain cells which, in turn, damages the connection between brain cells and disrupts information processing. The memory loss in Alzheimer’s is due to the damage to brain cells. The disease, in its later stages, lead to a number of issues, such as long-term memory loss, behavioral changes, and irrational thinking.

2. What are the Causes of Alzheimer’s Disease?

Although the cause of Alzheimer’s disease is unknown; studies have shown that if a person is always sleep deprived or regularly takes anti-anxiety medication, it can cause Alzheimer’s disease. Other surprising causes of Alzheimer’s include an inactive social life or recurring head injuries. Erratic behavior, and biochemical disturbances may also lead to Alzheimer’s disease.

3. What are the Symptoms of Alzheimer’s Disease?

Common Alzheimer’s symptoms include persistent memory loss, mood swings, difficulty in performing everyday tasks, and impaired visuospatial abilities, even if the patient has a 6/6 vision. Other common symptoms include difficulty in perceiving situations, inability to socialize, change in habits, and inability to process information in conversations. Keep in mind these symptoms and seek professional help if these symptoms show up. An early diagnosis can help you in dealing with the disease.

4. How Does Alzheimer’s Disease Progress?

The progression of Alzheimer’s can be broadly categorized into three stages: preclinical, mild cognitive, and dementia. The preclinical stage refers to the phase in which the Alzheimer’s symptoms haven’t appeared in the patient. Mild cognitive is the phase in which the patient starts experiencing a few symptoms, with dementia being the last stage of Alzheimer’s. The disease progress at different rates in different patients, and it is possible to curb the progress but not there is no permanent cure. It is vital to do your research and hire a reputable Alzheimer’s home care provider when needed.

5. When to Opt for Alzheimer’s Home Care?

As patients lose their ability to do everyday tasks and need to depend on a caregiver for assistance, opting for Alzheimer’s home care services is an advisable option. In the last stages of Alzheimer’s, patients will require constant care and attention. People, nowadays, have a busy lifestyle, and therefore, find it challenging to give the time needed by their dear ones. Home Care Assistance is one of the most trusted Alzheimer’s home care providers that ensures complete care and supervision of your dear one.

The Bottom Line

Anyone can be diagnosed with Alzheimer’s disease, and therefore, it is important to be cautious of the various symptoms and seek medical attention if the signs get obvious. Although there is no cure for Alzheimer’s, there are a number of remedies that can curb the progression of the disease. If you or a family member is experiencing Alzheimer’s symptoms and need professional assistance, look no further than Home Care Assistance. Our trained caregivers provide comprehensive Alzheimer’s care and improve the lives of Alzheimer’s patients in Dallas and nearby areas. To learn more, fill out our contact form or simply call 214 253 8784.

Understanding Parkinson’s Disease: Causes, Symptoms & Remedies

“When the cure for Parkinson’s is found – and it will be – it will be because of all of us working together.” – Michael J. Fox

Parkinson’s disease is a progressive disorder of the nervous system affecting the motor functions of the body. The disorder develops due to any issue in the brain’s nerve cells that produce Dopamine – the neurotransmitter responsible for sending out signals to control body movement. According to one of the largest not-for-profit healthcare organizations in the US, Parkinson’s affects as many as 1 million people in the country with up to 60,000 cases diagnosed each year. Continuing on the subject, in this post, we discuss the causes, symptoms and treatment options of Parkinson’s disease.

Causes

Parkinson’s generally develops due to a gradual breakdown of neurons. Reduction in the level of dopamine, a key neurotransmitter in the brain, due to the loss of neurons, results in abnormal brain activity. Apart from this, gene mutations and exposure to environmental toxins are other possible causes for the diseases, though they are comparatively rare.

Symptoms

Parkinson’s symptoms show slight variation from individual to individual. But overall, the onset of symptoms is gradual and subtle. It may start with stiffness and tremors in one of the hands with a slowdown in movement.

Early Symptoms

Commonly observed symptoms of Parkinson’s include involuntary shaking of a limb at rest. Another manifestation of Parkinson’s is bradykinesia or the slowness of bodily movement. The steps taken by the patient become shorter and performing simple tasks become difficult and time-consuming.

Advanced Symptoms

People with Parkinson’s disease may gradually lose control over pre-programmed functions such as blinking. Along with this, patients may also exhibit speech disorders, characterized by monotone, slow or fast speech, slurred speech, and soft voice. Writing becomes difficulty too, due to lack of muscle control; micrographia or small handwriting is an early indicator of the disease.

Remedies

Medications

Doctors usually recommend medications, home exercises, and diet to keep the symptoms under control. Only in a few cases, they advise surgical intervention. Common medications for the treatment of Parkinson’s include levodopa, MAO-B inhibitors, and dopamine agonists. They are FDA-approved drugs that either replenish the function of dopamine or inhibit further breakdown of neurons.

Exercise

When it comes to Parkinson’s remedies, non-medicinal approach such as exercise and healthy diet is also common. Typically, physical therapists recommend a workout regimen to increase muscle flexibility and strength. These exercises can be done at home. They are known to improve one’s gait and balance over time. Activities such as yoga, massage, and acupuncture also provide an effective way to cope with many of the symptoms of Parkinson’s.

Diet

While no specific food items are recommended for Parkinson’s patients, some foods are known to help ease the symptoms. For example, constipation is a common symptom in Parkinsonism, and a diet comprising high-fiber foods and fluids can assuage the problem. In addition, a balanced diet consisting of nutrients such as omega-3 fatty acids that are beneficial for people with Parkinson’s disease.

Surgery

The surgical procedure for Parkinson’s is called deep brain stimulation (DBS) that involves placing an electrical implant inside the brain. In DBS, electrodes send electrical signals to the brain to stimulate it. This procedure is usually recommended in advanced cases of Parkinson’s when patients become unresponsive to medications. Although DBS might be effective in mitigating Parkinson’s symptoms, it doesn’t halt the progress of the disease.

Wrap Up

Managing people with Parkinson’s may be challenging but not impossible. Through proper care and medications, patients can lead a quality life. If you too need professional care for Parkinson’s disease, get in touch with Home Care Assistance of Dallas. We’re a professional, committed, and competent home care services provider in Dallas, specializing in caring for individuals with various age-related disorders including Parkinson’s. To learn more about our care plans, fill out our contact forms to schedule a FREE in-home consultation. Or simply call 214 253 8784.

Understanding the Different Stages of Alzheimer’s Disease

Alzheimer’s disease is a common ailment that affects millions of people across the world. In the US alone, close to 30 million people were diagnosed with Alzheimer’s disease in 2015. Mere looking for Alzheimer’s remedies may not help in tackling the problem, as there is no permanent solution. You can, however, research the right ways to look after your loved one, through a deeper understanding of what they go through. This blog presents an overview of the various stages of AD for you to empathize better.

The Stages of Alzheimer’s Disease

Stage 1 – No Major Evidence of Memory Loss

During this stage, neither the patient nor the family realizes the problem. The stage is characterized by symptoms such as short-term memory loss, which is usually misconstrued as a sign of aging. The sooner the problem is identified, the sooner the patient can be put on Alzheimer’s medications.

Stage 2 – Mild Decline in Memory

The second stage, or early Alzheimer’s, is the time when people usually start looking for Alzheimer’s medications. During this stage, the patient finds it difficult to recollect the right words to communicate, remember the names of friends and family, and plan and organize daily activities.

Stage 3 – Moderate Decline in Memory

By this stage, the patient is usable to carry out daily activities and also starts to lose their ability to communicate. As a result, the patient is unable to express their thoughts and feelings. They may also have to rely on a caregiver for important tasks such as paying bills, and managing their finances. This is the stage when the symptoms of AD are clear.

Stage 4 – Advanced Decline in Memory

This is the stage when many old age people are sent to senior citizens’ homes, as many families give up, even though efforts were made to treat the person with the help of Alzheimer’s medications. The stage makes the person with Alzheimer’s go through a rough phase of their life, wherein they become dependent on a caretaker for almost everything.

Stage 5 – Severe Decline of Memory

When patients are in the fourth stage, they are able to bathe and toilet independently; it is the fifth stage when they become dependent on a caregiver. They need someone for managing their finances, paying bills, bathing, and almost every other daily chore. The patient may also lose their control over bowel movement.

Wrap Up

Although it can get impossible for people to take care of their loved one with Alzheimer’s Disease, they must not lose hope. People with Alzheimer’s, in addition to Alzheimer’s medication, also need Alzheimer’s home care provided by an expert. That is when you can count on Dallas Home Care Assistance. We have experienced caregivers specializing in caring for individuals with Alzheimer’s disease and will be happy to extend their service for your loved one. For more information, you fill out our contact form and call (214) 253 8784.

Understanding Different Types of Dementia and Medications

Millions of people in America grapple with the devastating effects of one type of dementia or the other. This condition, once dubbed senility or senile dementia, is now better understood that ever before and there is a lot that can be done to help people that are afflicted by the condition. Apart from getting the best dementia medications, organizations such as Dallas Home Care Assistance offer the best home Dementia senior care and other related services. In this blog, we take a closer look at what is dementia and touch base on some of the widely used dementia remedies.

What is dementia?

Contrary to popular belief, dementia is not a disease in itself, but rather, a condition that results from diseases such as Alzheimer’s. The symptoms that results from the effects of the underlying diseases give rise to a dementia diagnosis. The brain has many areas that are responsible for different functions and the specific type of Dementia that one gets vastly depends on the area of the brain that has suffered damage.

Symptoms of Dementia

Although the symptoms will vary, a dementia diagnosis is often made when at least two core mental functions must be significantly affected from among:

  1. Memory
  2. Communication and language
  3. Reasoning and judgement
  4. Ability to focus and pay attention
  5. Visual perception

Dementia patients may also experience apathy, confusion, difficulty completing simple tasks, a failing sense of direction, and mood swings.

Common types of dementia

Alzheimer’s Disease, an acute degenerative disorder, is responsible for a massive 60 – 80 percent of Dementia patients. It is a debilitating degenerative disorder for whom 97 percent of its victims are elderly people above the age of 65. AD is the fifth leading cause of death in the 65+ age group and the sixth for all ages. Apart from Alzheimer’s Disease, other common types and causes of Dementia include:

  • Vascular Dementia
  • Parkinson’s Disease
  • Mixed Dementia
  • Huntington’s Disease
  • Dementia with Lewy Bodies
  • Frontotemporal Dementia
  • Normal pressure Hydrocephalus
  • Creutzfeldt-Jakob Disease
  • Wernicke-Korsakoff Syndrome

Dementia Medications

Given that there various underlying diseases and conditions behind Dementia, Dementia medications also seek different objectives on a patient-by-patient basis. Some of the approaches include:

  1. Resolving the underlying condition, such as Antibiotics for infections, vitamin supplements for Vitamin B12 deficiency and thyroid replacement for hypothyroidism.
  2. In instances where the Dementia is irreversible, the goal becomes prolonging mental functions for as long as possible.
  3. Managing behavior and mood issues such as agitation, hallucinations, depression, and insomnia.
  4. To eliminate or minimize chances of repeat strokes in people who suffer from vascular dementia(caused by stroke)

Some of the widely used dementia remedies and drugs include:

  • Cholinesterase inhibitors
  • Memantine

Let us help!

If your loved one is battling Dementia, they don’t have to go through the turmoil without help. Whether they need assistance preparing healthy meals, doing household chores, mobility assistance, bathing and dressing, transport to healthcare facilities, or taking their dementia drugs, Dallas Home Care Assistance has got you covered. We provide some of the best Dementia Home Care Services at affordable rates. Talk to our home care specialist today to learn more about our senior Dementia Care packages and customization options. Call us today at (214) 253 8784 or fill out our contact form.

Handy Tips for Parkinson’s Patients Who Live Alone

There are a lot of single people who are living with Parkinson’s and managing successfully. Although most of them start out worried about how their status can potentially aggravate their suffering, the right support and advice can easily see them through. The greatest worry for parkinson’s patients living alone is losing the independence and safety. Apart from consulting specialists about Parkinson’s remedies, it helps to know how introduce changes in your environment and lifestyle to help you cope with the disease. In this blog, we look at some useful tips that can help single people live with and manage Parkinson’s successfully.

In the Home

Make sure you take steps to reduce hazards around the home such as falling by taking measures that include:

  • Rearranging furniture, rugs, and loose carpets
  • Eliminate trailing cables
  • Go for brighter lighting
  • Install grab rails around the home
  • Use grabbers to pick up stuff
  • Install shampoo and toothpaste dispensers

Bathing and Dressing

Bathing and dressing time can also be tricky for Parkinson’s patients. To minimize or eliminate risks, here is what you can do:

  • Sit down or lean against something sturdy like the wall or dresser when undressing and dressing
  • Buy a non-slip mat for the bath or shower
  • Don’t forget to install grab rails and a bath seat
  • When shopping, opt for clothes with fasteners instead of buttons

Sleeping

  • Silk and satin sheets make it easy to turn over in bed
  • To cover yourself, opt for a duvet as opposed to sheets and blankets, as it is lighter and easier to handle
  • Consult an occupational therapist for advice on installing a device to help you pull yourself up

Consult Professional Caregivers

Until a Parkinson’s cure is found, patients and those around them have to make efforts aimed at minimising the impact of the disease on the quality of life. Professional caregivers provide a valuable service to complement any Parkinson’s remedies and the love of family and friends. At Dallas Home Care Assistance, we understand the challenges faced by people battling Parkinson’s disease and the need for the right kind of support at the right moment. We are leaders in lifestyle care and homebound care and have a team of highly trained and experienced professionals to help you every step of the way. Call us today to hear more on Parkinson’s remedies and get answers to all your questions at 214 253 8784 or Write Us.

Preventing Mild Cognitive Impairment During Depression

Around 15 percent of adults in the age 65 and above face the symptoms of mild cognitive impairment. This condition is a memory problem. Alarming MCI or mild cognitive impairment can indicate severe problems and can interfere your daily life or every independent function in human body. Most of the people suffering from mild cognitive impairment are diagnosed with dementia or Alzheimer’s disease within next five years. Hence, it is important for the people experiencing cognitive impairment to consult a doctor for instant diagnosis and avail the best treatment. One of the major reasons of MCI is depression. If you are experiencing worthlessness, loss of interest in activities, guilt and depressed mood, Be alert! These are the symptoms of depression. These symptoms directly affect the cognitive abilities such as decision making power, concentration and thinking. Are you frustrated with these factors? Don’t worry. There are certain ways that help you prevent Mild Cognitive Impairment when suffering from depression. This blog lets you know about some of the effective Cognitive Decline Remedies to cure MCI.

Get Enough Sleep

Enough sleep of seven to eight hours helps the brain to function properly. Get enough sleep to treat the symptoms of mild cognitive impairment. This helps to get rid of various problems like energy loss, fatigue, and irritation. This also enhances the ability of decision making and boosts the body energy level.

Exercise Patience and Take Breaks

Don’t rush into anything. Be patient and try to manage your work one by one. Confusing yourself for any work can lead to cognitive decline and depression. Encourage yourself whenever you can and give yourself a break when you feel overburdened. Use calendars, phone reminders, and sticky notes to remind you that it’s time to take a short break. It is good to break large tasks into small steps and to set the tasks priorities to complete tasks on time with the same energy level that also ensures 100% perfection.

Participate in Intellectual Activities

Participating in Intellectual activities is one of the best cognitive decline remedies. Playing mindful games, puzzles, reading books, using computer helps to preserve the functioning of the brain and prevents cognitive decline.

Social Engagement

Whenever we meet with friends, they reiterate the feeling social belongingness. This makes life easier and more satisfying. Social engagement helps to refresh mood, preserve mental function and makes the body more energetic. Engage with as many people as you can to treat the problem of cognitive decline.

Take Regular Exercises

Taking regular exercises is the best way to keep the heart, body and mind healthy. Exercises increase the blood circulation level in human body and nourish the brain. Exercise regularly to keep your mind and body healthy.

Take Great Care of Yourself!

With age multiplying, especially in the 60s, our mental strength becomes weak, hence it is important to maintain a healthy lifestyle to get rid of mild cognitive impairment problems. Do you have a family member suffering from depression? If you are looking for 24 hour home care in Dallas for your loved ones, home care assistance is just around you. Our trained caregivers at Home Care Assistance provide Alzheimer’s care and dementia care to ensure improved lives of people in Dallas. We are just a call away. Contact us at 214 253 8784.