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The Best Way for Seniors to Grow New Brain Cells

The Best Way for Seniors to Grow New Brain Cells

By hcadallas | June 30, 2016

In her lab at King’s College London, neuroscientist Sandrine Thuret studies how new brain cells are created in the adult nervous system through a process called neurogenesis. This phenomenon is unique to the hippocampal region of the brain, an area that is involved in memory and mood. Through her research, Thuret hopes to discover how we create…

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Older couple playing the piano in their home in Dallas, TX

Uncovering the Brain Benefits of “Music & Exercise”

By hcadallas | June 28, 2016

Although the media continuously publicizes new research around Alzheimer’s and other forms of dementia, there is still a large amount of uncertainty around the disease, how it progresses and ways in which individuals can delay its symptoms. Scientists have long preached that staying active, having hobbies, and creating strong social ties promote brain benefits and may…

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Alzheimer's Association Brain Smart Institute announcement in Dallas, TX

The Shocking Effect of Diabetes on Brain Health

By hcadallas | June 24, 2016

Worldwide, 387 million people are living with diabetes with numbers expected to increase to 592 million in the next twenty years. If left unmanaged, diabetes can have serious effects on the heart, kidneys, nerves and teeth and puts the individual at an increased risk of stroke and dementia. Now, a new study has found further…

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Combat senior loneliness with social events in Dallas, TX

Combat Loneliness, Depression and Alzheimer’s Disease with New Harvard Research

By hcadallas | June 22, 2016

As we age, it is important to take care of both our body and our minds. Mood disorders, including depression, have been linked to cognitive decline and an increased risk of Alzheimer’s disease in older adults. Here we explore these findings and tips to combat loneliness, a major contributor to depression in individuals 65 and…

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Take Care of Your Health with In-person Visits and Medicare/Medicaid Counseling in Dallas, TX

Take Care of Your Health with In-person Visits and Medicare/Medicaid Counseling

By hcadallas | June 20, 2016

Technology affords us unparalleled convenience – we can check in on Mom or Dad frequently with a quick phone call or text message even if they live hundreds or thousands of miles away. However, recent research has found that remote communication does not compare to in-person visits when it comes to preventing depression in older…

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Graphic showing pressure in the head

Recent MIT Research Shows that Brain Functions Improve with Age

By hcadallas | June 14, 2016

The myth that aging means inevitable cognitive decline is a common misconception. As a part of our mission to change the way the world ages, Home Care Assistance of Dallas hopes to dispel these myths around aging and focus on the positive side of growing old. Another proponent of positive aging, Sandra Chapman, Ph.D., Founder…

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Celebrate Successful Aging with Positive Thinking in Dallas, TX

Celebrate Successful Aging with Positive Thinking!

By hcadallas | June 9, 2016

The number of people living to age 100 has nearly doubled in the past three decades and with longer lifespan comes a shift in focus on promoting wellness in our extended years. Our mission at Home Care Assistance of Dallas is to change the way the world ages, helping older adults enjoy longer, happier and…

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3 Outdoor Summer Activities that are Perfect for Older Adults in Dallas, TX

3 Outdoor Summer Activities that are Perfect for Older Adults in Dallas

By hcadallas | June 8, 2016

Summer brings sunshine and fresh air, but for seniors who have mobility issues, the simple act of venturing outside can be difficult. Depending on the activity, going outdoors can help relieve boredom, increase vitamin D from sun exposure and boost physical exercise resulting in happiness and improved overall well-being. Here are 3 outdoor summer activities…

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How Can Dallas Innovations Help Improve Heart Health?

How Can Dallas Innovations Help Improve Heart Health?

By hcadallas | June 7, 2016

Cardiovascular disease is the number one cause of death worldwide even though most cases are preventable. To help our local Dallas community, Home Care Assistance is sharing the latest study on how positive text messages can encourage heart-healthy choices as well as some tips to kick-start your own heart-healthy regimen. The study, published in JAMA…

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Decrease your risk of diabetes with Vegan Noms in Dallas

Decrease your risk of diabetes with Vegan Noms in Dallas

By hcadallas | June 2, 2016

Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin, a hormone that regulates blood sugar, or when the body cannot use the insulin it produces. If left unregulated, diabetes can lead to nerve damage and may even affect brain health. The effects of diabetes are widespread: in 2014, 9%…

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