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Preventing Mild Cognitive Impairment During Depression

Around 15 percent of adults in the age 65 and above face the symptoms of mild cognitive impairment. This condition is a memory problem. Alarming MCI or mild cognitive impairment can indicate severe problems and can interfere your daily life or every independent function in human body. Most of the people suffering from mild cognitive impairment are diagnosed with dementia or Alzheimer’s disease within next five years. Hence, it is important for the people experiencing cognitive impairment to consult a doctor for instant diagnosis and avail the best treatment. One of the major reasons of MCI is depression. If you are experiencing worthlessness, loss of interest in activities, guilt and depressed mood, Be alert! These are the symptoms of depression. These symptoms directly affect the cognitive abilities such as decision making power, concentration and thinking. Are you frustrated with these factors? Don’t worry. There are certain ways that help you prevent Mild Cognitive Impairment when suffering from depression. This blog lets you know about some of the effective Cognitive Decline Remedies to cure MCI.

Get Enough Sleep

Enough sleep of seven to eight hours helps the brain to function properly. Get enough sleep to treat the symptoms of mild cognitive impairment. This helps to get rid of various problems like energy loss, fatigue, and irritation. This also enhances the ability of decision making and boosts the body energy level.

Exercise Patience and Take Breaks

Don’t rush into anything. Be patient and try to manage your work one by one. Confusing yourself for any work can lead to cognitive decline and depression. Encourage yourself whenever you can and give yourself a break when you feel overburdened. Use calendars, phone reminders, and sticky notes to remind you that it’s time to take a short break. It is good to break large tasks into small steps and to set the tasks priorities to complete tasks on time with the same energy level that also ensures 100% perfection.

Participate in Intellectual Activities

Participating in Intellectual activities is one of the best cognitive decline remedies. Playing mindful games, puzzles, reading books, using computer helps to preserve the functioning of the brain and prevents cognitive decline.

Social Engagement

Whenever we meet with friends, they reiterate the feeling social belongingness. This makes life easier and more satisfying. Social engagement helps to refresh mood, preserve mental function and makes the body more energetic. Engage with as many people as you can to treat the problem of cognitive decline.

Take Regular Exercises

Taking regular exercises is the best way to keep the heart, body and mind healthy. Exercises increase the blood circulation level in human body and nourish the brain. Exercise regularly to keep your mind and body healthy.

Take Great Care of Yourself!

With age multiplying, especially in the 60s, our mental strength becomes weak, hence it is important to maintain a healthy lifestyle to get rid of mild cognitive impairment problems. Do you have a family member suffering from depression? If you are looking for 24 hour home care in Dallas for your loved ones, home care assistance is just around you. Our trained caregivers at Home Care Assistance provide Alzheimer’s care and dementia care to ensure improved lives of people in Dallas. We are just a call away. Contact us at 214 253 8784.

Managing the Behavioral Changes of Alzheimer’s Patients

Alzheimer’s is a progressive disorder that causes brain cells to die, which impacts the memory and other brain functions. The symptoms can aggravate over time and significantly affect the behavior of the patient. When a loved one is diagnosed with Alzheimer’s, family members need to understand the severity of the problem in order to help the patient live a better life. In this blog post, we list some of the common health and behavioral changes that occur in Alzheimer’s patient over time and ways to deal with them.

Disturbed Sleep Pattern

Alzheimer’s often affects the sleeping habits of the person. Patients either sleep a lot or not enough and wake up several times during the night. The caregiver needs to ensure that the patient exercises every day and gets enough rest at night. Plan early morning activities such as exercise and bathing that need more energy. Keep the lights low, reduce noise levels and play soothing music in the evening so that the person feels relaxed. Limit their caffeine intake and set a bedtime routine.

Communication Challenges

As Alzheimer’s patients have trouble remembering things, they might struggle with words or forget what they want to say. The disease might make it difficult for the patient to recollect the meaning of words or find the right words to use in a conversation. When communicating, make eye contact with the person and call them by their name. Encouraging a two-way conversation, showing warmth and holding hand while taking can make it easier for the Alzheimer’s patient to communicate.

Memory Loss

When Alzheimer’s is diagnosed at an early stage, most patients are aware of the fact that the disease is affecting their memory. If the patient wants to talk about the changes they are noticing, you must carefully listen to them. Exercise a lot of patience when the person struggles to find the right word. As many patients slowly lose their ability to talk clearly, you must pay attention to their facial expressions to better understand their moods.

Hallucinations and Paranoia

An Alzheimer’s patient might have hallucinations, delusions, and paranoia. In addition to seeking medical help, you must try to comfort them by not arguing anything the patient said they heard or saw. Some of the ways to help them feel better distracting the person on to another subject, not reacting when the person blames you, letting them know that they are safe and using gentle touching and hugging.

Final Words

Alzheimer’s affects every patient differently, with many people eventually requiring 24×7 home care. Caring for an Alzheimer’s patient is challenging as the symptoms can get worse over time. That’s when you need an expert such as Dallas Home Care Assistance. Our professional caregivers have extensive experience in providing the right care and support to Alzheimer’s patients and are trained in both conventional Alzheimer’s care methods as well as Cognitive Therapeutics Methods that promote mental acuity and brain health. To learn more about our Alzheimer’s home care service, please feel free to reach us at (214) 253-8784.

Best Treatment Options for Alzheimer’s Patients

Alzheimer’s disease is a health condition that results from the deterioration of brain cells, usually affecting people in middle to old ages. Researchers around the world are working hard to discover a cure for Alzheimer’s disease, but a surefire solution is yet to be found. Certain medications, however, can reduce the symptoms of the disorder. Apart from medicines, there are other ways of improving the brain function of people with Alzheimer’s. If you or any of your loved ones has been diagnosed with Alzheimer’s, it goes without saying you would want to know the best treatment options available for the disorder, which we will cover in this blog post. Read on.

Factors to Consider when Choosing a Treatment Option

Doctors consider a number of factors to determine the best treatment option for Alzheimer’s patients. The list includes:

  • Medical history
  • Age
  • General health
  • Lifestyle
  • Patient’s and caregiver’s preferences

Drug Treatments

Based on the dynamics involved in a case, the doctor may various types of medications to improve the cognitive ability of the patient and reduce brain degeneration. Let’s take a look at the commonly prescribed remedies:

Cholinesterase Inhibitors

The first group of medicines are called Cholinesterase Inhibitors and include drugs such as Rivastigmine (Exelon), Galantamine (Razadyne) and Donepezil (Aricept). These drugs help revive and produce the brain’s neurotransmitter (Acetylcholine) that are destroyed by the Alzheimer disease, and also help the patient in dealing with depression and agitation.


The second group of medications, collectively called Memantine (Namenda), are prescribed to patients who exhibit moderate to severe symptoms of Alzheimer’s and are intolerant of Cholinesterase inhibitors.

Both Memantine and Cholinesterase medications have some side-effects. Memantine may cause dizziness, constipation and headache, whereas the side effects of Cholinesterase include loss of appetite, nausea, insomnia and diarrhea. In addition, these medications can slow the heart rate and cause heart block in patients who have cardiac conduction disorders.

Alzheimer’s Treatment

Doctors determine the best treatment option for Alzheimer’s based on dynamics of the case at hand. Some conditions may require the doctor to prescribe both types of medications, and in some cases, antidepressants may also be included in the treatment.

The Practices to Combine with Medications

There are other things that you are expected to do
To find faster relief from the symptoms and improve the patient’s mental ability, it is recommended to combine the medicines with:

  • Regular exercise – to improve heart, muscles, joints and mood
  • Health dietary plan – comprising mainly of healthy beverage, healthy shakes and smoothies, water and juice

Wrap Up

In addition to the right medication and lifestyle, Alzheimer’s patients also require the right care to overcome the disorder. If you need Alzheimer’s home care services for an elderly loved one, Dallas Home Care Assistance has got you covered. We have a team of trained and experienced in-home Alzheimer’s caregivers with a proven track record in delivering world class home care services for seniors, especially those with special needs. You can speak with one of our care managers at 214 253 8784 or fill out our contact form and we will take it from there.

7 Symptoms of Parkinson’s Disease You Must Not Ignore

Parkinson’s is a progressive neurodegenerative disorder in which the neurons in a specific area of the brain get damaged as a person ages. The progressive damage of the cells results in the reduction of dopamine – an important neuro receptor that plays a vital role in regulating the movement of the body. Although Parkinson is not a life-threatening disease, its symptoms complications can lead to serious problems. It is, therefore, recommended to consult a doctor as soon as you notice any of one symptoms of Parkinson’s Disease (PD) listed in this blog post.

1. Tremors in Specific Body Parts

Involuntary shaking of a particular part of the body, such as hands, arms, and legs, while at rest is one of the earliest signs of Parkinson’s disease.

2. Stiff Muscles

If the stiffness in your arms or legs doesn’t go away even after a couple of weeks, it is a sign that you might have Parkinson’s disease. Stiffness or pain in the shoulder or hip are also signs of PD.

3. Irregular Body Movement

Inability to move the body normally is the most fundamental motor problem related to Parkinson’s disease. The types of motor problems associated with PD include akinesia (inability to initiate movement), hypokinesia (reduced movement), and bradykinesia (slow movement).

4. Hunching

If your standing posture used to be straight, but all of a sudden, you have begun to notice some changes, such as hunching, leaning, or slouching, it could be a sign of Parkinson’s disease.

5. Constipation

If you are constipation every other day or have to exert a lot to clean the colon every morning, it could be an early indication of Parkinson’s disease.

6. Excess Saliva Secretion

Changes to the face muscle often lead to problems with eating and swallowing, which in turn, result in excess saliva secretion. In this situation, you should immediately consult a doctor.

7. Intolerance to Heat

Abnormal sweating or sudden intolerance to heat is often linked to Parkinson’s Disease. The symptom is an outcome of changes in the nerve cells that control automatic body processes.

Wrap Up

Getting diagnosed with Parkinson’s disease can be life-changing. If you are facing any of the symptoms listed here, it is a red flag. Parkinson’s disease patients require great care and attention, and therefore, it is important to hire trained caregivers who can devise and implement a comprehensive Parkinson’s Care plan. That’s when you need an expert such as Dallas Home Care Assistance. We know the specific needs of PD patients and have years of experience in providing world class home care services for seniors and younger individuals with special needs. To learn more about our Parkinson’s Home Care services, call (214) 253 8784.