What Causes a Shuffling Gait in Elderly People?

As seniors age, they often develop mobility problems, which may manifest as a slow, shuffling gait. Mobility issues can be caused by a myriad of factors, ranging from muscle wasting to minor cardiovascular events. If your senior loved one is having difficulty walking, the shuffling gait may be due to…

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5 Ways Exercise Lowers the Risk of Alzheimer’s

Seniors need to remain physically active to maintain a healthy weight. Exercise has also been shown to reduce the risk of developing a variety of medical conditions, and research suggests that engaging in exercise reduces the risk of developing Alzheimer’s disease by up to 50 percent. Here are a few ways…

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How Does Gender Affect Heart Disease Symptoms?

Heart disease claims the lives of 500,000 women every year. It’s one of the leading causes of death in women 65 years of age and older, and it’s also one of the main reasons behind disability in senior women. Although women tend to develop heart problems later than men, both…

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Top Ways to Keep the Body Healthy in the Golden Years

Staying physically fit can prevent various age-related conditions and boost mental and physical wellbeing. Seniors need to develop healthy habits to burn calories, build lean muscle, and stay in good shape. Below are some of the ways your senior loved one can maintain a healthy body in the senior years. …

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5 Ways Older Adults Can Protect Their Skin during the Summer

Thinner, more fragile skin is one of the most common effects of aging. Switching to a senior-friendly skin care routine is the simplest way to protect your aging loved one. Since summer is right around the corner, use these tips to help your loved one enjoy the outdoors in the…

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How Can Insulin Therapy Help Seniors with Diabetes?

Diabetes affects individuals of all ages, but seniors are particularly vulnerable. Although diabetes can be managed with lifestyle changes like diet and exercise, there may be additional treatments your senior loved one needs to keep the disease in check. One of the best things a family caring for a senior…

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How to Assist Your Elderly Parent with Handling Pain

Many seniors live with chronic pain and don’t seek any treatment for it, which can lead to mood changes, depression, and major changes in lifestyle. Older adults may assume pain is a natural part of the aging process, or they might not mention it out of fear of being burdens…

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Ways for Aging Adults to Control Blood Pressure in Dallas, TX

6 Ways to Control Blood Pressure in the Golden Years

High blood pressure is associated with a variety of health conditions, including heart disease, strokes, and Alzheimer’s disease. People tend to have higher blood pressure as they age. Keeping blood pressure at healthy levels requires some lifestyle changes and medical assistance. Seniors should follow these six tips to control their…

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How Can Elderly People Keep Their Hearts Healthy?

According to the U.S. Centers for Disease Control, heart disease is the leading cause of death in the United States. Although the risk of developing heart disease increases with age, there are many things your elderly loved one can do to keep his or her heart healthy. Here are a…

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How to Manage an Aging Adult's Obesity in Dallas, TX

6 Tips for Managing Obesity in Seniors

Seniors who are obese face shortened life spans due to an increased risk of serious health conditions. Physicians may tell seniors they’re obese if their weight exceeds a certain limit or their body fat ratio is excessive. While no one likes to hear they’re obese, it can be a wake-up…

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